Happiness 101
Happiness may not be what you think. Learn to create or enhance happiness with different tools for all seasons of life and find out what makes you happy and how to trigger happy feelings.
Course curriculum
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Welcome: A Quick Overview
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The 5 Step System
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What is Happiness?
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Your Motivation to be Happy Intro
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Assessment: How Motivated Are You?
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Motivation Practice
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Planning Out Your Happiness Skill Training
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Planning Practice
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Motivation Conclusion
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Magic Mindset Intro
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About this course
- Free
- 10 lessons